January 8th, 2010Archive for


In nutrition, water is more essential than food itself, for a person may live for weeks without food but only a couple of days without water.Half of your body`s weight is water, and this fluid is necessary for the functioning of every organ and a body and is a structural component of cells. When cells lose the water they lose their shape. It plays an important role in digestion and absorption as well as circulation and is essential in the regulation of body temperature, lubrication of joints an...

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