What is an off season bodybuilder?
Well, the term of off season is used for that period of time that is far away from bodybuilding competitions, approximately 4-5 months before them when the bodybuilder’s real nightmare begins with diets and lots of cardio.
Competitive bodybuilders try to make muscle gains in the off season (when they are not close to a bodybuilding competition, as seen in the photos below) and before the bodybuilding competitions (2-3 months before) they start losing body fat while keeping as much muscle as they can.
Off season training is geared towards gaining the most muscle size (as seen in the photos). Bodybuilding off season workouts are done hard and heavy by bodybuilders, using mostly basic exercises like squats, deadlifts, bench press, press over head, curls, etc.
Also the off season is a good time for trying new training techniques, supplements, etc. just look at the photos and you will be amazed of the mass bodybuilders gain in the off season.
Feel free to check the Getting Ripped – Motivational Bodybuilder Photos too!
Off Season Bodybuilder Photos
I Hope You`ve Enjoyed These Off season Bodybuilder Photos.