May, 2010Archive for

Insomnia can Trigger Diabetes

Do you often have insomnia or sleep less than 6 hours per night? You risk on getting sick of diabetes or you know the worsest effect.. you risk muscle mass loss!According to scientists from Holland the body needs at least 6 hours of sleep a night to absorb the sugar in blood, sugar that is accumulated during the day thus preventing diabetes. Sleeping 6 hours a night also regulates your blood sugar level but for gaining muscle mass you need at least 8-10 hours of good sleep so do something with y...

Kimbo Slice, Good Streetfighter, Bad MMA Fighter

Going from a streetfighter that was into the spotlight with YouTube clips to fighting with the top mixed martial arts organization in the world did not happen overnight for Kimbo Slice and his muscles. Kevin Ferguson (Kimbo Slice) spent a few years climbing the ladder in fly-by-night promotions such as EliteXC before getting a chance to go from a cage to the Octagon.Although the heavyweight muscle Kimbo Slice does have a big name in the mainstream media and is a fan magnet with huge muscles a...

DMX- Where Da Hood At

DMX - Where Da Hood AtFor this pump up (workout) song you get as a bonus its lyrics.Bonus: LYRICS![Chorus: DMX - repeat 2X] Where the hood, where the hood, where the hood at? Have that nigga in the cut, where the wood at? Oh, them niggaz actin up?!? Where the wolves at? You better BUST THAT if you gon pull that [DMX] Man, cats don't know what it's gonna be messin with a dog like me, D-to-the-M-to-the-X Last I heard, y'all cowards was havin sex, with the same sex I show no love...... ...

Is 50 Cent anorexic? Is he starving?

Curtis James Jackson III aka 50 Cent was born in Queens on 6 July 1975 nicknamed Interscope, Fiddy, Boo Boo with a height of 6' (1.83 m). 50 Cent is a great rapper and actor that managed to impress with his big muscle body as much as with his lyrics and rhymes. After drug dealing 50 Cent got help from Eminem (Slim Shady) to promote his album and it was a hit, as well as his following movies. But now everything has changed for the well developed physique with greatly shaped muscles of 50 Cent b...

Funny Football Commercial with Muscle Relaxant

What happens when the water boy gets a phone call and accidentally drops some extra strength "Muscle Relaxant" pills in the energy drink of the football players from this commercial? ... well, the football players get retarded funny and a man that went to a betting agency has the chance or luck to win with his ticket on exactly that game.The motto of the betting agency:Because anything can happen, anyone can win!Youtube Video Here

Hot Massage for Muscle Relaxation

Hot massage can be done with the help of stones and special oils. Stone masage fights against headaches, muscle cramps, articulation, rheumatic and spine pain. Hot masages are effiecient for people that suffer from arthritis or arthrosis and they can reduce anxiety, depression but in a bodybuilders case.. a hot massage can make him feel brand new and full of energy. So, hot massages relaxes the muscles and increases the efficiency of a bodybuilders movement!

Best Posing Photo Of Arnold Schwarzenegger

Searching on google for some Arnold Schwarzenegger pics, i`ve stumbled upon this posing photo of Arnold. Even if he`s younger, that photo is awesome! The best posing photo of Arnold Schwarzenegger everrrr :D

DMX- Ya’ll gonna make me lose my mind

DMX- Ya'll gonna make me lose my mind Strong pump up (workout) song from DMX when you`re mad, or when you`re about to lose your mind!Bonus: LYRICS!Uhh.. UH! .. WHOO! Y'all gon' make me lose my mind up in HERE, up in here Y'all gon' make me go all out up in here, up in here Y'all gon' make me act a FOOL up in HERE, up in here Y'all gon' make me lose my cool up in here, up in here If I gotsta bring it to you cowards then it's gonna be quick, aight All your mens up in the jail befor...

Scott Adkins: Serious Muscle Workout

Yeah I think you all know Scott Adkins that played the role of Yuri Boyka in the series "Undisputed". In those prison fights, Scott Adkins (Boyka) is a tough russian that kicks ass a lot but if you want to know how to get Scott's muscles, you need to know that you can get them through resistance training and supersets as you can see in the video of him training for the movie "Undisputed 3" and I guess that I don`t have to explain anything because the video speaks for itself. Scott Adkins, in ord...

How to Decline Bench Press Video Tutorial

The decline bench press is a variation of the standard bench press. The difference is, that bodybuilders perform the decline bench press with the bench at an approx 30 degree decline (how to decline tip). This puts more emphasis on your lower chest muscles and triceps. The decline bench press is usually performed after the flat or incline bench press. How to do this variation of the bench? With both dumbbells or a barbell in order to increase muscle size and strength. Remember not to use decl...