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	<title>Comments on: Barbell and Dumbbell Rows to Build a Bigger Back</title>
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	<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/</link>
	<description>Get Your Lean Muscle Mass With Or Without Steroids!</description>
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		<title>By: physical therapist</title>
		<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/comment-page-1/#comment-3997</link>
		<dc:creator>physical therapist</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=3126#comment-3997</guid>
		<description>Valuable info. Lucky me I found your site by accident, I bookmarked it.</description>
		<content:encoded><![CDATA[<p>Valuable info. Lucky me I found your site by accident, I bookmarked it.</p>
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		<title>By: How To Abs Fast &#124; Top Exercises For Flat Abs &#8211; What You Should Be Doing If You Want That Six Pack Fast</title>
		<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/comment-page-1/#comment-3283</link>
		<dc:creator>How To Abs Fast &#124; Top Exercises For Flat Abs &#8211; What You Should Be Doing If You Want That Six Pack Fast</dc:creator>
		<pubDate>Tue, 06 Jul 2010 06:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=3126#comment-3283</guid>
		<description>[...] Barbell and Dumbbell Rows to Build a Bigger Back &#8211; Muscle Gaining [...]</description>
		<content:encoded><![CDATA[<p>[...] Barbell and Dumbbell Rows to Build a Bigger Back &#8211; Muscle Gaining [...]</p>
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		<title>By: AAA ABS &#8211; FAT BURNING AB WORKOUT &#124; Ab Circle Pro</title>
		<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/comment-page-1/#comment-3079</link>
		<dc:creator>AAA ABS &#8211; FAT BURNING AB WORKOUT &#124; Ab Circle Pro</dc:creator>
		<pubDate>Wed, 30 Jun 2010 16:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=3126#comment-3079</guid>
		<description>[...] Barbell and Dumbbell Rows to Build a Bigger Back &#8211; Muscle Gaining [...]</description>
		<content:encoded><![CDATA[<p>[...] Barbell and Dumbbell Rows to Build a Bigger Back &#8211; Muscle Gaining [...]</p>
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		<title>By: Muscle Submarine</title>
		<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/comment-page-1/#comment-2769</link>
		<dc:creator>Muscle Submarine</dc:creator>
		<pubDate>Tue, 22 Jun 2010 04:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=3126#comment-2769</guid>
		<description>I&#039;m glad I found your site through google , i knew that barbell and dumbbell rows build a bigger and thicker back but i needed more information about how the muscle works and how the rows are done properly, thx</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad I found your site through google , i knew that barbell and dumbbell rows build a bigger and thicker back but i needed more information about how the muscle works and how the rows are done properly, thx</p>
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		<title>By: training my back</title>
		<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/comment-page-1/#comment-2758</link>
		<dc:creator>training my back</dc:creator>
		<pubDate>Mon, 21 Jun 2010 15:11:53 +0000</pubDate>
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		<description>Aw, this was a truly high quality post about how to build that bigger bacl you always want using rows .. . In theory I&#039;d like to write like this as well - getting time and true work to make a good post.. i will try more dumbbell rows, even barbell rows</description>
		<content:encoded><![CDATA[<p>Aw, this was a truly high quality post about how to build that bigger bacl you always want using rows .. . In theory I&#8217;d like to write like this as well &#8211; getting time and true work to make a good post.. i will try more dumbbell rows, even barbell rows</p>
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