August 31st, 2010Archive for

How to Eat Less Fat Meals In Restaurants

A typical restaurant meal contains more fat than a normal meal does. Restaurants are serving even larger portions of super unhealthy bad food to make customers start eating out again.With a few modifications, many meals from the menu can be transformed into healthful choices. Tell the server from the restaurant that you’re on a diet or you’re counting your calories, and ask what`s the healthiest thing from the menu! The server from the restaurant will not be very precise or accurate with those f...