Waikiki Chicken Recipe

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waikiki chicken recipe image bodybuildingRecipe of the day: Waikiki Universal Chicken

Ingredients for Waikiki Chicken recipe:

  • 4-8 ounce of skinned chicken breasts
  • 1/2 cup of unbleached flour
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
  • 1-4 ounce can of sliced pineapple in its own juice (i think that`s the waikiki secret 🙂 )
  • 1/2 cup water
  • 3/4 cup cider vinegar
  • 1/4 teaspoon ground ginger
  • 1 green pepper, cut into 1/4 inch rings
  • How to cook Waikiki Chicken Recipe:
    Wash, dry the chicken and coat it with flour. In a nonstick skillet, heat oil and brown chicken. After doing that, place the chicken in a shallow roasting pan and sprinkle with pepper waikiki style :D.

    Make sauce out of the pineapple juice, water, vinegar, and ginger to pour it over the chicken and bake, uncovered, in a 350 degree oven for 30 minutes. Add pineapple slices and green pepper rings… prepare to cook it for another 15 minutes and serve that waikiki chicken recipe.

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