All the athletes eat lots of bananas for their energy but energy isn't the only way a banana can help us keep fit. It can also help with a number of illnesses and conditions, making it a good part of your daily diet. Heck i eat bananas every 2 days and i`m fine :D but don`t overdo it cause you can get fat if you eat too many bananas.
Most important conditions and illnesses that bananas can overcome:
Depression:
According to a recent survey from bla bla amongst people suffering from depres...