January 14th, 2011Archive for

Vitamin D gets converted to a steroid hormone!

Now listen to this! If you`re a bodybuilder and want to boost your muscle size and strength you'll have to consider supplementing with Vitamin D. Vitamin D gets converted in the body to a steroid hormone: 1,25 dihydroxyvitamin D. Aren`t steroids made for bodybuilders that need more strength in the muscles?Well then it makes sense that vitamin D would have some effect on strength. This active form of vitamin D binds to something scientific like "nuclei of muscle cells" etc. but when it bind...