Katherine Heigl played in movies like “The ugly truth” or “Life as we know it” and she did a damn good job with her acting. Katherine is cute, sexy and ravishing but if you want to be like her you really got to go through her intensive workout and diet plan or else.. you will not get that hot!
One thing that you should really know about Katherine Heigl is that she hated working out (so if you hate it too, there`s one big resemblance between you and her). After meeting the Hollywood trainer Harley Pasternak that also has done wonders with Lady Gaga, Katherine Heigl got a intense workout that made her build some muscles to improve the appearance of her super sexy legs and stunning body.
Katherine Heigl`s Workout
Katherine`s workout consisted of cardio and circuit training 25- 50 minutes, 5 times a week and when she was on set, she would still do something like jumping rope or lifting dumbbells outside her celebrity trailer :D.
Exercises that Katherine Heigl used in her workout:
After doing these exercises, Katherine would do another 5-30 minutes of running (cardio), elliptical training or biking.
Katherine Heigl`s Diet Plan
She had a workout and diet plan like any other celebrity eating for example:
So Katherine ate whatever Harley Pasternak said in his “5 factor diet” to get that body. Work out hard and eat healthy if you want to feel incredible and get that confidence in you that you always needed!