Even if you are genetically predisposed to being skinny, you can improve your physical appearance fast by weight and strength training to gain size, muscle mass or to build muscles whatever you want to call that process when you transform your skinny wimpy body into a bulking physique.
Well if you need a fast muscle builder supplement that will surely help with your skinny transformation, the perfect supplement for you might be creatine. Creatine, your fast muscle builder friend is used by many bodybuilders to increase high intensity exercise performance, increase strength, have fuller looking muscles, increase body mass and have faster post workout muscle recovery.
Sure, some people that associate creatine with steroids will tell you that this fast muscle builder will harm you but it isn`t true and that`s because studies have shown that consumption of creatine does not cause any serious adverse side effects. Some people may experience slight stomach and digestive discomfort like gas or bloating or possibly diarrhea for a few weeks when first starting the use of creatine but you can eradicate that problem by lowering the amount of intake of creatine fast muscle builder.
Even if you use creatine as a fast muscle builder supplement you still have to eat properly and let your tired muscles recover and regenerate. Be aware because if you take creatine and hope that it will simply grow you some bodybuilder muscles without any hard work then you are mistaken!