June, 2011Archive for

Dorian Yates quotes before and after contests

Dorian Yates is a bodybuilding legend for sure and he kind of always won in different bodybuilding competitions but you know what? Dorian Yates never was worried before bodybuilding contests or after them and Yates always gave surprising answers when he was asked if he was nervous, worried or anything before entering those contests because he was certain about his body, his muscles and his determination to win. Dorian Yates: "If those guys with better genes trained as hard and intense as me, I...

Puddle Of Mudd – Blurry

Puddle Of Mudd - Blurry Here`s a new workout song for today and this song will surely create the necessary mood for working out! Can you take it all away well you shoved it in my face this pain you gave to me !!! Trust me you should listen to this puddle of mudd song :D.

Minna Pajulahti dream peace hope shemuscle

Minna Pajulahti is a serious fitness competitor and as a shemuscle deputy she can show us 6 pack abs, shredded shoulders and much more besides her sexy red underwear with heart theme in the word hope. Dream peace hope what does that exactly mean? Maybe Minna Pajulahti the finnish fitness shemuscle is a supporter for world peace because with those muscles everybody will listen to her :D.

Peanut butter balls with vanilla protein

Recipe for today: Peanut Butter Balls with Vanilla Protein Ingredients for Peanut Butter Balls with Vanilla Protein Recipe 3/4 cup peanut butter 1/4 cup of honey 1/2 cup of raw oats 1 scoop of vanilla protein powder How to cook Peanut Butter Balls with Vanilla Protein Mix all ingredients meaning peanut butter, honey, raw oats and vanilla protein powder together in a bowl and form into small balls. Place them in the fridge to chill for a few hours and there you have it: your own pe...