Berry smoothy for a bodybuilder’s sweet tooth

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gaining muscles with sweet toothRecipe for today: Berry Smoothy for a bodybuilder’s sweet tooth

I know that those severe diets have their reasons for getting that sculpted body with bulking muscles but i also know that some bodybuilders have a sweet tooth and you can’t refuse a small pleasure for yourself from time to time.

Ingredients for Berry Smoothy

  • 1 cup of sugar free yogurt (if you can you can get it in fruit flavour too)
  • 1 scoop of vanilla flavored protein powder (i know it’s about the sweet tooth but you can’t forget your muscles!)
  • 1 cup of frozen mixed berries
  • one half cup of milk
  • 2 ice cubes for a refreshing berry smoothy sweet tooth style
  • 1 teaspoon of vanilla extract for extra flavour
  • How to make Berry Smoothy
    Start blending the ice cubes until crushed. After doing that add in the yogurt (or fruit flavored one), milk, vanilla extract and blend again. Throw in some frozen mixed berries and protein powder but don’t forget to mix or blend again that berry smoothy mixture for a bodybuilder’s sweet tooth until desired consistency is reached.

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