If you’re a meticulous fitness or bodybuilding fanatic then you have to cook your own healthy food and snacks so this is a good recipe that you should try for yourself if you want to get less body fat and more lean muscle mass.
Ingredients for homemade healthy chips and salsa sauce with tuna
How to prepare this healthy recipe that includes chips and salsa sauce
Start by heating some olive oil in a pan and tear up a soft tortilla into small bite sized chips pieces with a night before having that snack. Place the resulted soft tortilla chips in the oil and let them fry for a couple of minutes. After you’ve done that, remove the fried chips and place them on a napkin thus allowing the oil to drain and remove unwanted fat from your future snack that will get you lean muscle mass.
Remember that those homemade crispy tortilla chips will give you fibers and the tuna will add muscles because of its proteins!
Now sprinkle a small amount of sea salt and mix the salsa and tuna together. Place your freshly made snack in a container for the next day and serve it with pleasure.