January 24th, 2012Archive for

Eat healthy, eat a good chef salad!

Recipe for today: Tasty chef salad As usual dinner takes time to cook and sometimes i guess that you're tired and you just want to rest after a good workout session. You can do that if you have a time cheat meal as a healthy chef salad that still can do the job of growing muscles. Ingredients for a good muscle grower chef salad one half cup with ground turkey 2 or 3 handfuls of spinach salad mix 1 cup chopped veggies healthy pack in your diet (mushrooms etc.) 2 tablespoons with sal...