Recipe for today: Carrot and oatmeal delicious bodybuilding smoothie
If you really need a very fast and full of nutrients breakfast then you should really try this delicious bodybuilding recipe, it's so easy to makeee!!!
Ingredients for carrot and oatmeal smoothie:
1 scoop with vanilla whey protein for huge protein intake
a quarter cup of oats (any kind of oats) for fibers and carbs
2 tablespoons of fat free cream cheese (again protein and carbs)
one half of a tablespoon with cin...