Recipe for today: Carrot and oatmeal delicious bodybuilding smoothie
If you really need a very fast and full of nutrients breakfast then you should really try this delicious bodybuilding recipe, it’s so easy to makeee!!!
Ingredients for carrot and oatmeal smoothie:
- 1 scoop with vanilla whey protein for huge protein intake
- a quarter cup of oats (any kind of oats) for fibers and carbs
- 2 tablespoons of fat free cream cheese (again protein and carbs)
- one half of a tablespoon with cinnamon for flavour
- 1 tablespoon with raisins
- 2 tablespoons with sugar free syrup
- one half of a cup with almond milk
- one half of a cup with shredded carrots
- 1 cup of crushed ice
How to prepare the delicious carrot and oatmeal smoothie
As i said.. the only thing you have to do is to put all the ingredients in the blender and blend for a healthy and quick breakfast!