June 10th, 2012Archive for

Box squatting your way to get big legs

If you want to get powerful legs and also learn the proper squat technique then you should try some of that box squatting that will make you limp for a day or two. What? Isn't it worth it when you admire yourself in the mirror and see that you have a perfect symmetric body without the use of steroids :D ? First of all, what is a box squat? When you're box squatting the single principle of it is to use a box or bench by placing them behind you. So box squatting is like when you're doing ...