Flo Rida’s muscle workout and diet plan! Photos inside

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flo rida ugly bodybuilder

I was listening to Flo Rida’s song “good feeling” and i was thinking: C’mmon let’s see that Flo Rida guy and i went to my youtube account where i searched for the video. As expected Flo Rida showed his muscles a lot during the video while working out and jogging but what can i say.. Flo Rida is one ugly bodybuilder at 6’3″, 210 pounds and that’s my final opinion!

Sure, he has muscle mass but he also has skinny legs and one ugly physique overall including that right ear defect ohh and i think he has a bad diet plan even if he says something else. It’s not nice to mock about Flo Rida’s defects but man.. he has a lot of cash to fix everything, i just guess that he likes himself the way that he is.

Flo Rida’s singer workout regimen

As i said, he’s one ugly bodybuilder but some people like him so i found a video on youtube with Flo Rida’s training regimen and it’s quite interesting.

For maintaining his physique Flo Rida goes to the gym about 3-4 times a week and he does a lot of cardio because he needs built up energy when he’s on the stage but there’s no problem because he’s been physically fit since he was young.

Flo Rida’s workout regimen according to Men’s fitness consists of improvised workouts at the moment that have exercises like:

  • jumping jacks
  • bench presses
  • sit ups
  • overhead press
  • dumbbell press
  • 300 dips
  • treadmill running ( if he doesn’t have one he’s jogging but he keeps energy for lifting weights)

Flo Rida seems kind of chaotic with his workout and he loves a competition like who lifts more at the bench press and that’s why Flo Rida lifts close to 400 pounds but still he’s one ugly bodybuilder :D.

As for his diet plan he didn’t elaborate too much but Flo Rida eats healthy:

  • Caesar Salad
  • a lot of meat
  • vegetables
  • drinks a lot of water because it is important in bodybuilding

Flo Rida pictures shirtless

flo rida workout and diet

flo rida jogging treadmill

flo rida showing off

flo rida shirtless in crowd

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One Response to “Flo Rida’s muscle workout and diet plan! Photos inside”

  • Loreane Martinez says:

    flo rida is the best looking rapper!! he is not ugly and he’s got an awesome body with chiseled muscles!!!!

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