October 14th, 2012Archive for

Sleepyhead female bodybuilder in a sexy pose

Every bodybuilder gets tired  after intensive strength training and in this case, the only thing you can do to fuel your muscles with everything they need in order to grow, is to eat a healthy and nutritious meal. After taking care of the workout and diet part, you should do exactly the same thing that this sexy female bodybuilder does in the photo! Muscle gaining for a bodybuilder body is even more effective when you're sleeping because it triggers the human growth hormone, our natural st...