October 16th, 2012Archive for

Learn how to deadlift from the experts! Best video example on how to gain strength

If you're one of those guys who focus on strength training or if you just want to build muscles, then you should try some deadlifts. Training sessions for advanced bodybuilders should always include deadlifts but first of all, they have to know how to deadlift correctly because the risk of getting a nasty back injury from deadlifts is big. Your muscle gaining journey to get a bodybuilder body should start with you reading this article on deadlifts! It's crucial for you to know how to deadlift ...