October, 2012Archive for

Kim Kold’s acting career: New “Teddy Bear” movie for the old Dennis

Someone who viewed my blog article about Kim Kold's Dennis movie, left me a comment about Kim Kold's newest 2012 movie called Teddy Bear. The Dennis movie was a short film with a twisted but credible life of a bodybuilder who lives with his overly attached mother, a woman who's living in the past. Kim Kold is quite a good actor and he could have an interesting acting career because, for a danish bodybuilder, he's very good at speaking english. Well here's a trailer for the Teddy Bear movie...

Kai Greene vs. Phil Heath – bodybuilding video posedown at the Mr. Olympia 2012

The Mr. Olympia 2012 edition was awesome and it reminded me somewhat of the mid 1970's Mr. Olympia with Arnold Schwarzenegger's "last" bodybuilding competition. Despite of being a short bodybuilder, Franco Columbu had a more complete bodybuilder body and you could see it when he was on the Mr. Olympia stage side by side with Arnold Schwarzenegger but, as usual, Arnold won because he knew the importance of a proper bodybuilding posing. The Mr. Olympia 2012 edition showed the crowd, outstanding w...

Ernestine Shepherd – 75 year old fitness instructor who’s inspiring women across USA

It's hard to get a bodybuilder body especially when you're a 75 year old woman but maybe with the help of one motivational video or even two, you'll get your old ass off the couch and start those intensive training sessions just like Ernestine Shepherd did. Ernestine does a great job in inspiring women across USA with the fact that she's a 75 year old female bodybuilder, but she wasn't into weightlifting all her life. At the age of 56 she did her first bench press but after years of hard wor...

Eva Andressa Viera – Hot pink shorts and a galaxy note white

Eva Andressa Vieira has a stunning female bodybuilder body and that's why she has to go at different photo shoots. Everybody likes a bodybuilder body and if it's about a female bodybuilder like Eva Andressa Vieira in a sexy pose with tight pink shorts, then the photo shoot becomes worthwhile! It seems that Eva didn't get enough photos for the day and she had to take a few more mirror self pics with her interesting big phone, a Samsung Galaxy Note white which takes 8 megapixel shots. The best ...

French Montana – Pop that

French Montana - Pop that Yeah, songs for workout with rap rhythm are awesome and if you add besides French Montana, some known rappers like Drake and Lil Wayne, then you'll have even better workout music! By the way, have you noticed Lil Wayne's weight fluctuation? He found a way to ensure him some muscle gaining through workout and diet at one point and now he's skinny again. You could see Lil Wayne's muscles and slight weight gain in the video "Bed rock" but that's gone now :D. Returning t...

Get big like Daniel Craig! 007 Skyfall workout and diet for big muscles

Daniel Craig is an outstanding actor and i personally think that he reflects perfectly the image of how today's James Bond should look like in those Bond movies like Skyfall; A James Bond who's more credible, a man with a semi bodybuilder body resulted from a James Bond workout and diet, a British Secret Service agent who drives a very expensive car like Aston Martin but a car that's not filled with gizmos. Daniel Craig is a muscular model in the role of James Bond and he did it with the help...