November, 2012Archive for

Check out Andreia Brazier’s workout sample and full diet plan!

Andreia Brazier is a female fitness model and she's got a sexy body and lots of women want to look like her for the simple reason that men love women like Andreia. Building muscle is a hard job and you need to know your body in order to get a good workout and diet that will help you in your muscle gaining journey. Andreia Brazier's body is the perfect example of what diet results should look like and that's why i found a motivational video with Andreia Brazier's workout too. You can find lot...

Rare video with Lee Priest – Young bodybuilder when he was 16 years old

Lee Andrew Priest McCutcheon or just Lee Priest, was born on 6 July 1972 in Newcastle, Australia and today he's one of the strongest and shortest bodybuilders out there. He got a huge bodybuilder body since he was young and that's why i'll show you a very old video with him when he was 16 years old; It means that the video was shot in 1988. After years of constantly working out and dieting, our short Lee Priest got these incredible stats: Lee Priest's Height: 5'4" or 1,63m Broadcast: 33...

System Of A Down – Toxicity

System Of A Down - Toxicity- Official Video Imagine yourself in the gym; Those intense training sessions just need good songs for workout like this one from System of a Down, yeah with their most known workout song, Toxicity, you can improve your muscle gaining routine. How would it feel to get big muscles like you just dream of? You can accomplish it so easy but you just have to take your workout and diet seriously. Bodybuilding is a lifestyle that can bring you a lot of success in every doma...

The “holy crap” in female abs! – Hot six pack abs photo collection

Lots of men want to get that bodybuilder body with six pack abs and yes.. to get washboard abs, you need constant motivation but a lot of those guys who go at the gym, forget about their goal to get ripped abs and they just become that social type of guy from the gym who comes only for flirting or to chat with his friends. Today, i'll show you a bunch of photos with sexy abs but on women and as you all know, female abs are harder to obtain. Now all you have to do is to motivate yourself and s...

Buying clothes for a bodybuilder seems to be a hassle! At least Markus Ruhl has fun shopping

Being a bodybuilder can be a problem when you need to find clothes that fit you. Some people will tell you that muscle gaining is good but not in excess and it seems that for practical reasons, they're right :D . The hardest challenge for bodybuilders isn't the part with how to use steroids and steroid side effects! The tricky part is to know where to find clothes that don't hide your workout and diet results but clothes that have to be comfortable and easy to wear too! You can say bye bye t...

Iron Maiden – Fear of the Dark

Iron Maiden – Fear of the Dark Iron Maiden is a classic when it comes to songs for workout and workout music hase never been this good! I’ve been going hardcore in the gym for the last 3 weeks and when i say hardcore, i’m thinking of squats til your spotter has to lift you and deadlifts like i never did before! Besides the strength training, i also tried a new low carb diet which seems to work pretty well for my body and with a whey protein, my muscles are getting bigger and bigger; I’ve ...

Female to male transformation due to steroid abuse! Shocking photos

Candice Armstrong (get it? arm strong?? :D) was a cute barmaid but when she decided to go to the gym, everything changed for her or him because she went from female to male after using steroids! It seems that she wanted to know how to build muscle fast and someone gave her an answer but that was kind of a bad suggestion for Candice because now, after using steroids, besides her big muscles, she also got a male bodybuilder body and every man avoids her so bye bye relationships! Because the fe...

Which one is hotter – Larissa Reis or Oksana Grishina?

Imagine yourself doing some arm exercises when suddenly, these two female bodybuilders appear: Oksana Grishina and Larissa Reis. Don't you think that those girls who are wearing only sexy leotards, will keep you motivated for the moment? Believe me, you'll train a lot more harder to get big muscles packed on your bodybuilder body and you'll do that just to impress those sexy girls; With such a bodybuilding motivation coming from Oksana Grishina and Larissa Reis, nobody can blame you! These sex...

We get it, Arnold Schwarzenegger’s son is into weight training! Patrick going shirtless everywhere!

Is Patrick pursuing a career in bodybuilding like his old man? I don't think so because he's far from that bodybuilder body which Arnold, his father, had. Anyway, it's good to see how Patrick Schwarzenegger is kind of interested when it comes to his workout and diet; He's got something to show off with and the ladies seem to like his chiseled physique with almost ripped abs and outlined chest. You can see that from the next video with Patrick Schwarzenegger shirtless at the beach. He also see...

Korn – Did My Time

Korn - Did My Time It's time for some good songs for workout and Korn, as someone suggested, has great workout songs; He wasn't wrong! Start building big muscles with some good music that will make your heart start pumping you like you're Arnold in Pumping Iron. Didn't expect to see Angelina Jolie in Korn's "did my time" video but we can also admire a sexy female body now; As you all know, she's married to Brad Pitt and he is a man who had great workout results with his six pack abs :D . ...