December, 2012Archive for

Happy New Year 2013 !!!

From me to you and your family, I hope your holidays are filled with love and happiness and forget for 2 days or so about any gym related problem. Enjoy yourself and indulge with those tasty but sometimes unhealthy snacks :D. 2013 will bring huge muscle gains and maybe some winnings at important bodybuilding competitions; Keep yourself focused on what you really love.. bodybuilding is the most satisfying sport! If we're lucky, maybe we'll get to see Kai Greene win the Mr. Olympia this year :D ....

Kings of leon – California waiting

Kings of leon - California waiting Okay now, this workout song is kind of a softy but you can still grow big muscles and stay focused with it being in your songs for workout collection. I'm pretty darn curious about your gym activity during this short holiday because your neighbourhood gym was closed and it still is until after the New Year's Eve; At least think of it as an off season period in which you will eat lots of food and i mean lots of it! Everybody wants a bodybuilder body but o...

Kate Battersby’s motto for life: Never give up!

Every pose from Kate Battersby seems to be a sexy pose and our girlfriends should really try to look like her. What i'm saying, is that if we men take good care of ourselves, then our girlfriends shouldn't stuff their mouths with ice cream and chocolate. Just take a look at Kate.. isn't she a beauty? Through workout and diet every girl can look like her. Weight training keeps you young and beautiful thus successful in your future career because everybody likes a beautiful person and that's a fa...

Bodybuilding motivational video – train like Lazar Angelov for the perfect body

Need some bodybuilding motivation? Just take a look at what a workout and diet did to Lazar Angelov. Our bulgarian personal trainer has huge arm muscles, a bulging chest, awesome six pack abs, huge shoulders, big back muscles and traps like Tom Hardy in Warrior - His workout and diet rocks. And I really can't say nothing about Lazar Angelov's legs; It seems that his calves aren't so big but his thighs and hamstrings seem to be huge. Anyway, in order to get such a perfect body like Lazar Angelov...

Wanna’ see a nude gymnast with a disco ball or a naked Santa? Louis Smith does them all in this video and photos

Our male gymnast, Louis Antoine Smith, is specialized in the pommel horse and he did win some good medals at the 2008 Beijing Olympics (bronze medal) and at the 2012 London Olympics (silver medal). So if you're curious then yes, all gymnasts do weight training and that's also the case for Louis Smith and i'm pretty certain that the ladies love him and his muscles :D. Today, i'll show them a little more than they usually get to see, yes, our male gymnast isn't shy and that's why he agreed with...

Rob Zombie – Reload

Rob Zombie - Reload Hello guys, it's been a long time since my last article and that's why, today, i want to reanimate this all about bodybuilding blog which teaches you how to get a bodybuilder body with big muscles. Yes, today you'll listen to one of the best songs for workout from Rob Zombie - Reload! This workout song can really improve your well being if you were on a short break from the gym just like me but even if you take a break once in a while, try to buy some dumbbells and use th...

Leg workout for women who want Rebecca Sanders’ sexy legs

Building muscle with the help of a bodybuilder diet and through weight training, is really easy and Rebecca Sanders does a great job in showing us the proof for my previous statement! You must remember that YOU the normal girl, can get to look like our female bodybuilder Rebecca, but only if you keep a proper workout and diet; Even if you do that, it will still take time to see such results because Rebecca Sanders already trains like a pro with hardcore squats and deadlifts. If you're a girl...

Funniest video with Little Britain mocking american bodybuilders!

People from the UK sure know Little Britain, the comedy show from BBC or HBO and what a show it is!! These funny guys know a thing or two when it comes to exaggerate everything they think of and today's funny video & also parody sketch, shows Matt Lucas and David Walliams in an american bodybuilding parody; They're full of muscles and that bodybuilder body makes the sketch be even more entertaining, amusing and satirical :D . Yes, those things which the funny comediants wear, are b...

Jane’s Addiction – Just Because

Jane's Addiction - Just Because Imagine yourself with a sculpted bodybuilder body at a bodybuilding competition with Jane's Addiction song "just because" in the background, yeah you'll be something like: If I were you I'd better watch out Don't you agree with me that these songs for workout can really boost your self-confidence in the gym? You'll get higher testosterone levels and your mood will change in a good way! Jane's Addiction is an american rock band that can easily make its wa...

Madison Rayne flexes her muscles till she’s famous!

Madison Rayne, the TNA knockout female wrestler, does a great job when it comes to doing her wrestling stunts like the falls and fighting, ohh and yes i'm one of those guys out there who KNOW for a fact that wrestling is fake! In 2010, miss Rayne had some extra body fat but in today's photo, you get to see a more shredded Madison Rayne which shows her workout results, pretty big arm muscles for a girl;  Don't you just love her tank top which says something like: FLEX till you're famous! ...