Happy New Year 2013 !!!


From me to you and your family, I hope your holidays are filled with love and happiness and forget for 2 days or so about any gym related problem. Enjoy yourself and indulge with those tasty but sometimes unhealthy snacks :D.

2013 will bring huge muscle gains and maybe some winnings at important bodybuilding competitions; Keep yourself focused on what you really love.. bodybuilding is the most satisfying sport! If we’re lucky, maybe we’ll get to see Kai Greene win the Mr. Olympia this year 😀 .

Grow bigger, get stronger muscles and be that bodybuilder who makes a difference!


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