February, 2013Archive for

Kittie-What I Always Wanted

Kittie-What I Always Wanted From the hardcore category of songs for workout let me introduce you with Kittie - What i Always Wanted! Why hardcore? Well you just have to play this bad boy of a workout song and you will see what kind of rush it gives you at the gym; Pumping iron at a whole different level is possible if you keep this song from Kittie in your mp3 player. I really do enjoy the duet between the female voice and devilish one, it's so f'ing amazing! Get big muscles now, start working...

One sexy strong girl and a proper chain training routine!

Heya guys, what do you think about this female fitness model? Looking at her back muscles you can see that she's got a pretty darn good workout and diet. This strong girl with big muscles knows a thing or two about a sexy pose and you can see that from the photo in which she's wearing some black undies and a pink tank top. Those wrist wraps and chains make her even more hardcore and badass, just think about how effective a chain training routine is! If a girl can do it, why can't you? Her ...

Hilarious kind of muscle music – funny video with Terry Crews flexing his muscles for Old Spice

Terry Crews has a funny way of just being himself :D. Since he appeared in those Old Spice TV commercials for their "Odor Blocker Body Wash", Terry just made me think that muscles can also be funny if you combine them with a little bit of craziness. Mister Crews has a perfect body and that's because he never stopped when it came to his training sessions since he was a young football player. Looking at all of the Old Spice crazy ads you can agree with me that Terry really has a great way of acti...

Kid Cudi – Rollin’

Kid Cudi - Rollin' Rollin Rollin we ain't slept in weeks but we do have to sleep if we want to grow some quality muscles thus sculpting that bodybuilder body, a goal which you have to respect. Now going back to our songs for workout, Kid Cudi makes some quality workout music and you should try it. Today i went to the gym and i just sat there for 3 minutes while listening to this song; It relaxed me and sometimes you really need to have a good and peaceful feeling just like the calm before ...

Broken wrist or not, Hidetada Yamagishi will still compete in the 2013 Arnold Classic!

Since competitive bodybuilding is a tough sport, many bodybuilders get injured because they just push themselves too much. A perfect argument for why bodybuilders just get a lot of nasty injuries is because they use steroids; That's right, you can get injured if you use steroids without knowing a thing or two about muscle development and if you get greedy with your muscle gaining, then you'll hurt yourself for sure. Steroids let you push your limits to the max until muscle failure and that's ...

Everything about Shannon Courtney seems to be sexy!

First of all, take a look at Shannon's huge leg muscles, i mean wtf, if you struggle and try to do your best as a male bodybuilder you can obtain such a physique, but very hard. Shannon, being a woman filled with estrogen surely has to take some steroids besides her hardcore workout and diet because i can't explain such awesome progress even with her intense training sessions. Those glutes, quads and calves (ohhhh and what muscular calves she has) are just insane!!! Now, looking some more at...

Black Daniel – Gimmie What You Got

Black Daniel - Gimmie What You Got Na na na naaa, this type of workout song can lift spirits in any gym if someone would just hit the play button already :D. Why can't we all grow big muscles on our big or small frame? Well, this is a question with a tricky answer and that's why you have to think about it. By the way, this song from Black Daniel was in the soundtrack of Magic Mike, a funny movie with male strippers that knew how to have a great time! Here is a link with Channing Tatum (Magic M...

Best bodybuilding supplement: Could it be Beta Alanine?

In bodybuilding or weight lifting, when you want to be certain that your training sessions are still hardcore, after a while, you have to choose the best bodybuilding supplements and there is a huge market which sometimes, can get very confusing, i mean you get thousands of products at different price ranges (testosterone boosters, creatine, protein powders, aminoacids, beta alanine etc.) . Just take a walk to your local bodybuilding supplements store and try to buy the best things for your gym...

Awesome 3 day workout routine to grow big muscles and save time!

First of all, you all have to know one thing when it comes to gaining muscle mass before thinking that a 3 day workout isn't efficient. Muscles grow only when you rest and eat.. yep, 30% training 50% eating and 20% sleeping! Sure, it's quite hard to maintain a proper workout and diet when you have other things to do, like.. WORK, yep, a job!! Yeah, a job can be quite a results killer because it's kind of hard to keep a proper diet when you're in a hurry so a fast food usually seems tempting....

Led Zeppelin – When The Levee Breaks

Led Zeppelin - When The Levee Breaks As someone stated in the comments for this workout song, "the legend do says that this song can cut diamonds!". I'm guessing that some of you folks really do like Led Zeppelin and i can't disagree with you because i also have in my songs for workout list, Led Zeppelin. Yeah, and i'm growing big muscles with the help of their music.. good music! Pumping iron like in the old days when nobody came at the gym in jeans, a time when people just loved to train and...