March 3rd, 2013Archive for

Nutrition tips for those beginner weightlifters who don’t know what to eat to get big muscles!

And what would be the problem if you're a gym newbie? Nobody was born with all the knowledge you need to know for every life style, job or sport. That's why i made this blog, to entertain you and also to teach you how to and not to do stuff in the gym. This blog should be like your virtual friend, it will help you go along that path which will bring you a perfect bodybuilder body with big muscles. Anyway, if you want to get to look like bodybuilding legends, then you'll have to quit your day j...