May 22nd, 2013Archive for

Get a big chest like Ronnie Coleman by using these exercises! Get motivated!

Sorry for the long absence but now i'm back! Growing big muscles, especially a big chest, is quite hard and it takes time and dedication; Of course, without a great workout and diet you're going to the gym for nothing but sometimes you also need some proper motivation and today's motivation comes from Ronnie Coleman the former Mr. Olympia! A usual Ronnie Coleman workout is hardcore but he's on juice, roids or steroids and that's why he's got such a lean muscle mass and huge strength. You should...