June 5th, 2013Archive for

Great cardio workouts with Dwight Schrute! The Office style

Spinning classes can be a great way to improve your heart rate and burn that extra fat but if you get the chance to be coached by Dwight Schrute from The Office, then you'll be in your best shape ever. Just imagine him yelling (but wait, you don't have to imagine it, here's a youtube video) something like: Okay everybody let's get this next hill; Up out of your seat, let's blast but noooo the hill is a trap, let's take the dirt road cause if they catch us, they will rape us. Go for the cliff ...