June 27th, 2013Archive for

Running vs. weight lifting lies! How stupid could they be?

While browsing on facebook, i saw a somewhat motivational photo about running and weight lifting and as you can see I really had to talk about it because it made me think that there are a lot of stupid people out there in the world. So, what's with this motivational photo that should push you towards weight lifting and not running...?! First of all, let's see what it says, the long term effects of running vs. weight lifting: Running Burns fat but it also burns muscle (i agree with...