June, 2013Archive for

Jay Cutler’s example of a typical bodybuilder breakfast

Breakfast is the most important meal of the day and every morning, Jay Cutler eats like he's been starving for 3 days! Everyone wants to find that secret recipe to grow huge muscle mass and in bodybuilding you really need big muscles with a shredded look. Jay Cutler's first meal of the day usually consists in: 8 oz Beef 2 Whole Eggs 5 oz Oatmeal With Blueberries 1 Cup Coffee If you look closely in this photo, Jay Cutler's first meal is accompanied by a white iPhone 5 and a Ma...

Great cardio workouts with Dwight Schrute! The Office style

Spinning classes can be a great way to improve your heart rate and burn that extra fat but if you get the chance to be coached by Dwight Schrute from The Office, then you'll be in your best shape ever. Just imagine him yelling (but wait, you don't have to imagine it, here's a youtube video) something like: Okay everybody let's get this next hill; Up out of your seat, let's blast but noooo the hill is a trap, let's take the dirt road cause if they catch us, they will rape us. Go for the cliff ...

Drake – 5 AM In Toronto

Drake - 5 AM In Toronto Sometimes you need strong words to encourage you in anything you do and bodybuilding can be something that you do! Find some good songs for workout and start training like an animal. Drake has strong lyrics and everybody can agree with me that some of his music is perfect when you want awesome workout songs. Today, for example, i wasn't in the mood to go to the gym but when i hit the play button at Drake's 5 AM song, well let's say that i went crazy! Niggas make th...