July, 2013Archive for

Paige Hathaway is a rockin’ fitness model

Hey there guys, it's time for another kind of gym motivation and Paige Hathaway can give us just that! She's hot, she's shredded with ripped abs, nice thighs, nice arm muscles, nice everything! Looking at such a beautiful female fitness model can always increase your testosterone levels and don't forget that girls like her will never look at coach potatoes; In this photo, Paige uses a sexy pose only to make men go insane :D ! She deserves a lot of positive feedback for her dedication with ...

Torture workout with tricep exercises that’ll get you big muscle gains!

Anyone who wants to grow big muscles but also maintain a lean physique with a low body fat, knows that he has to keep a strict workout and diet. Today's main subject is about a muscle which people not necessarily neglect but a muscle which they don't take too seriously as they should, the tricep muscle accompanied by the best triceps workout! People believe that a pair of bulky biceps are the main reason for tight sleeves around their arms but they're wrong! A big tricep muscle achieved with ...

Drake – Comeback Season

Drake - Comeback Season It's time for some of Drake's flows for your workout music. This guy always know how to make people feel better about themselves and more successful than they really are; In bodybuilding you will always have to be positive with everything even if you feel like you've hit a plateau. You always have to try and overcome your condition in order to keep building big muscles and that bodybuilder body! Put these kind of songs for workout on your mp3 player if you want to ...

Female bodybuilding model, Dana Linn Bailey!

Dana Linn Bailey is called by some, the goddess of bodybuilding and you just have to see a picture with her to understand why they call her that. In Dana's awesome pose you can see her bulking and also ripped triceps trying to escape her skin with extremely low body fat and as you can see, miss Linn Bailey uses only the men's part of the gym because she can lift, sweat and shout just like any other man which trains to grow big muscles in that gym :D. Personally, i hope that she puts the weights...

The army has to train too! Improvised gyms made by those who love bodybuilding

Bodybuilding is a global phenomenon which is embraced by everybody regardless of race, color or gender; Being a sport which helps people build some serious strength and also big muscles, it has been used as a part of the army's training too. Of course that when soldiers are in their main military base, having a proper gym with good equipment isn't a problem, but sometimes when you're out in a small camp near a war zone, "One must make do with what one has"! This is why lots of soldiers put th...

Rammstein – 1995 – Du Riechst So Gut

Rammstein - 1995 - Du Riechst So Gut That german accent from Rammstein can make you go the extra mile when working out so you should start adding songs for workout from their albums. In this video, they were quite young but you can still feel the power of rock! Workout music or not, Rammstein adds great rhythm to their songs. If you didn't know, Rammstein's du riechst so gut (translated: you smell so good) was their first single and it was a hit! As you can see, Till Lindemann had some mu...

Funny ads with bodybuilder Evgeny Mishin for Applegate Farms! Mooo

What better way could Applegate Farms use to advertise their organic meat products than portraying the oldest cliche in the book with the help of Evgeny Mishin a personal trainer, IFBB professional bodybuilder and now, an actor! Everyone who's outside of the gym and doesn't know what bodybuilding really is, thinks that every bodybuilder uses steroids and that's the cliche which Applegate Farms uses in their viral and hilarious commercials. So, by using this type of advertising, Applegate Far...

Who doesn’t like gym babes?

Yeah, that's the question which can remain without a proper answer; Everybody likes sexy gym babes with bodies resembling to fitness models. Just take a look at these toned fitness models and see what you can get with a simple workout and diet. As i've once seen in a funny but true meme: What you eat in private you wear while being in public! This should be a golden saying with the help of which girls can get to look good and feel great! (also it will help us guys do some neck exercises fro...

Gregory Joujon-Roche’s Famous Smoothie Recipe being used by Pink!

Pink's personal trainer, Greg Joujon-Roche made her a great shake recipe that helps her with that vegan diet that she uses these days. This interesting smoothie has the perfect balance of fats and proteins when it comes to maintain muscle mass with minimum fat for the ladies. The sugar comes from the fruit and coconut water, but the avocado, flax, and cinnamon will set off the insulin response so you’ll have all the energy and none of the crash. Ingredients for Greg's famous smoothie recipe ...

Jane’s Addiction – End To The Lies

Jane's Addiction - End To The Lies Prepare your ears for one of the greatest workout songs from Jane's Addiction, End to the lies! You never really change like they say when you're going to the gym, you only become more like yourself because you're growing those big muscles and i'm sure that this is how you want to be, a big bodybuilder that can succeed in anything he wants. How's this for motivation? Listen to your workout songs and get big! Stay in love with the gym and "she"'ll never di...