July 12th, 2013Archive for

Gregory Joujon-Roche’s Famous Smoothie Recipe being used by Pink!

Pink's personal trainer, Greg Joujon-Roche made her a great shake recipe that helps her with that vegan diet that she uses these days. This interesting smoothie has the perfect balance of fats and proteins when it comes to maintain muscle mass with minimum fat for the ladies. The sugar comes from the fruit and coconut water, but the avocado, flax, and cinnamon will set off the insulin response so you’ll have all the energy and none of the crash. Ingredients for Greg's famous smoothie recipe ...