August 5th, 2013Archive for

Overtraining doesn’t exist! This comes from CT Fletcher himself

The overtraining myth has been around the bodybuilding world for some good years and it seems that CT Fletcher can't stand it anymore. As you can see from the next motivational video from CT Fletcher, overtraining is bullcrap, overtraining just doesn't exist! A lot of people on bodybuilding and workout sites including me sometimes, tend to emphasize on the overtraining problem but you know what? CT Fletcher has a point when he talks about the overtraining myth in this youtube video. High int...