November, 2013Archive for

How to look like the Man of Steel ! Henry Cavill’s real workout and diet

Henry Cavill, an uprising star with muscles for the new era of action movies, already had a sculpted body from a previous workout and diet which he kept for another movie, Immortals (here is his training schedule), and now he shocked everybody with an almost perfect physique in the role of Man Of Steel or Superman; Want to look like Man of Steel? Curious about Henry Cavill's workout and diet? Here's how to build steel muscles on a perfect shredded physique! Henry Cavill's workout for Man ...

Puddle Of Mudd – Control

Hi there weightlifters, after a long absence I decided to start writing again 'cause now I have more free time than usual and as you all know, bodybuilding is my world! What's your workout music these days? One of my new favorite songs for workout is "Control" from Puddle of Mudd. I'm working out like hell on this new found song! Growing big muscles gets so easy with it on your mp3 player! You lock me up inside your dirty cage Well I'm alone inside my mind Isn't the gym your life? Cr...

Extraordinary drawing of a famous bodybuilder’s body! Muscle art created with just one pencil

There are lots of talented artists out there who also like bodybuilding, I mean who wouldn't like a sport which makes you your own artist?! Yes, bodybuilding makes you an artist because you're constantly carving your body.. looking for flaws and correcting them, chasing the perfect symmetry, this is exactly what a sculptor does! Man, some people can draw; Don't you appreciate a perfect representation of a bodybuilder body done with only a pencil and ruler? This youtube video shows you just th...

Drake deadlifting with bad form ! He’ll end up with a broken back if he continues this way

Yeah, everybody loves bodybuilding or just weightlifting for personal muscle gains and this applies to celebrities as well and that's why today, you'll get to see a rather good R&B singer and rapper deadlifting more than he can handle! Who's the guy? Well, it's Drake! The next youtube video features Drake doing deadlifts at the gym, yeah he's lifting and he likes having big muscles but he's also doing it wrong! The nasty part of this video with Drake deadlifting is that even if he tries t...

Testosterone thieves affect muscle gains! Top 4 testosterone inhibitors you should worry about

Everybody wants big muscles! Big muscles create the perfect environment for a great sexual life, health and success in bodybuilding development but for that you need one of the main blocks for building muscle and that's testosterone! Why do you think bodybuilders use steroids to improve their weight lifting routines? And why does every steroid is a synthesized form of testosterone? BECAUSE IT'S THE MAIN MUSCLE GROWTH HORMONE! If you want to keep the testosterone levels high, you really have ...