December 30th, 2013Archive for

Who said bodybuilding is just about lifting weights? Here’s a normal day in a couple of bodybuilders’ life and the reason why they became “freaks”

While many people acknowledge that bodybuilding is a sport, few people recognize the level of dedication, discipline and sacrifice required to be a professional bodybuilder. Bodybuilding is about more than going to the gym and lifting heavy weights. Bodybuilding involves understanding your body and the factors that help your body grow. Bodybuilders need to know about nutrition and how different nutrients affect the body. These guys are prototypical professional bodybuilders. They understand the...