January 4th, 2014Archive for

Babe I’m Gonna Leave You (but not the gym) – Led Zeppelin

After the holidays and also after a long long break from the gym, your muscles are in a serious need of some hardcore training sessions. Your muscle mass is beginning to get smaller and that's because your muscle tonus is gone! It's time to lift some weights and bring back to life your big muscles from that almost bodybuilder body after a New Year's Eve long break! Some great workout songs can help too Sure, a serious weightlifter shouldn't drink and "eat big" but you really can't ...