February 26th, 2014Archive for

Youngsters showing you the best raw back and traps advanced workout! Plus top tips on how to eat before and after

Yeah, a lot of people think that teenagers and usually youngsters to their mid 20's don't have a clue what weightlifting or powerlifting is but they're wrong! When you're young and discover the benefits of bodybuilding, you'll become a weightlifting geek, the kind of guy who stays all day at his computer and reads everything there is to know about bodybuilding and if you're passionate enough, you will grow big muscles in no time! That's why today I've thought that I could show you how two you...