March 17th, 2014Archive for

Everybody buys lifting straps but what do they actually do and how should you use them

It's time to talk a little about how to use lifting straps bro because they are darn good for those who want to emphasize their bodybuilding workout results by adding more weight to the bar! You will always be limited by your grip strength and that's when some good heavy-duty cotton sewn straps will almost do the grip for you and let you finish those 2-3 last lifts. In this older article about how to get bigger traps, I've talked about lifting straps and their effect on your workout but I forgo...