April, 2014Archive for

Shocking or not, Dorian Yates took steroids for 12 years! What do you think of his side effects

Everybody knows that professional bodybuilders take steroids, especially those who compete at the Mr. Olympia bodybuilding contest, but they never quite admit it; Today, not only that you'll see Dorian Yates admitting the fact that he used steroids, but you'll also hear for yourself what side effects he experienced after going on them for 12 years! What were the positive and negative effects of steroid usage for Dorian Yates? He used growth hormone to increase muscle mass and minimize body fat...

Incredible top 10 tips to stop eating too much!

A lot of people have eating problems and that's why, in most of the cases, you get fat! If you want some good diet tips, you should watch this youtube video with 10 incredible ways to stop overeating, thus stopping gaining unwanted weight. The thing is that you will not have weight issues if you keep going to the gym and lift some heavy ass weights. Of course that if you combine some intense workouts with cardio and even some fighting lessons, you'll get the best physique with a low body fat ev...

This is how Planet Fitness discriminates intelligent bodybuilders with their gym commercials! Click and read

First of all, let me start by saying that Planet Fitness isn't a gym dude! Yeah, you can train for 10 bucks but they have stupid gym rules that inhibit your hardcore workout, thus your muscle gaining process! How the f$%ck can you gain muscle mass when you're not allowed to grunt and drop the heaviest weights down on the floor, after doing those last two reps which make a difference between having a bodybuilder body with big muscles and being just a "fit" person? Planet Fitness isn't even for t...

Chevelle – Hunter Eats Hunter

Hi there guys, I've come back with another great workout song from Chevelle, to be more precise, from their new album! It's called "Hunter eats hunter" and it's kind of hardcore, just what the doctor ordered for some great workout sessions :D. For the past 14 days I was on a break from going to the gym and it felt like the days wouldn't pass without me thinking about a hardcore workout, that kind which gives you the best of muscle soreness. Today was my first chest day in 14 days and I must sa...