September, 2014Archive for

Here’s the best muscle building product ever! Hilarious teleshopping parody

Most of the beginners or gym newbies are constantly wondering what's the perfect piece of gym equipment that can help them build big muscles in no time and the answer is so simple!!! Anything can be used to get a somewhat bodybuilder body and you can see this from the next funny teleshopping commercial fooor, THE WALKER ! Yes, of course, any household object can be used to grow in strength and obtain muscle mass, you just got to eat and sleep. When you choose the best homemade gym equipment, yo...

How to train traps and back muscles in the same time for maximum growth

A lot of people tend to neglect some of the smaller muscle groups from the body such as calves, forearms and traps but here's how to double your traps in no time just by training your back muscles. If you're lacking on traps don't worry 'cause everything has a solution! In order to increase the muscle size in traps, you usually gotta' go heavy with the weights and double the amount of time spent for training them separately but with today's top training tip, I guess you're wondering how to t...

Gang Starr – Moment Of Truth

Gang Starr are other masters of rap music who made great songs for workout and the "moment of truth" is one of them too! Great tunes will always motivate you along your journey to get big muscles or to overcome a lot of other obstacles. The lyrics from Gang Starr's great workout song are quite good for the bodybuilding scene: They say it's lonely at the top, in whatever you do You always gotta watch motherf%^kers around you Nobody's invincible, no plan is foolproof We all must meet our mo...

How to curl a 170 lb barbell like a boss!

If you're curious how to quickly beat a weight lifting record in any possible way if you can't do it with your own physical strength, then you must try building your own exoskeleton like the one from the next video which was inspired from Elysium, the movie. There are so many interesting videos on youtube and this is one of them; The guy already had some strength and some muscle mass but the true power came from the homemade exoskeleton which just made him look like he was playing around with t...

Here’s what the 68 year old Sylvester Stallone does with his body!

Believe it or not, most of the old school action movie actors like Jean Claude Van Damme, Jet Li, Dolph Lundgren, Chuck Norris etc. , have grown old and most of them are still in great shape. Sylvester Stallone is 68 years old and he still keeps a shredded body with big muscles as you can see from his new movies like The Expendables, movies where he's got fighting skills, big arms and imposing presence. Next, you'll see a great behind the scenes video where Sylvester Stallone is fighting...

All about Generation Iron – A Pumping Iron copycat which focuses on the constant struggle of the nowadays bodybuilders

Let's talk about the new bodybuilding movie called Generation Iron. This movie is trying to be a Pumping Iron copycat where the focus sits on the backstages of the bodybuilding world, the unseen things from bodybuilding and the real struggle of each competitive bodybuilder in order to win the greatest prize of all.. the title of Mr. Olympia! This bodybuilding competition is like the Holy Grail of bodybuilding and if you win it, it automatically brings you, besides the $1.000.000 prize, sponsors...