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	<title>Comments for Muscle Gaining</title>
	<atom:link href="http://muscle.iuhu.org/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://muscle.iuhu.org</link>
	<description>Get Your Lean Muscle Mass With Or Without Steroids!</description>
	<lastBuildDate>Sat, 31 Jul 2010 07:17:04 +0000</lastBuildDate>
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		<title>Comment on What is Synthol? by opinion synthol</title>
		<link>http://muscle.iuhu.org/2010/02/what-is-synthol/comment-page-1/#comment-4357</link>
		<dc:creator>opinion synthol</dc:creator>
		<pubDate>Sat, 31 Jul 2010 07:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1701#comment-4357</guid>
		<description>Thanks for the sharing really usefull things about synthol and what it does to your body.</description>
		<content:encoded><![CDATA[<p>Thanks for the sharing really usefull things about synthol and what it does to your body.</p>
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		<title>Comment on Lady Gaga`s Workout And Diet Plan by Tweets that mention Lady Gaga`s Workout And Diet Plan - Muscle Gaining -- Topsy.com</title>
		<link>http://muscle.iuhu.org/2010/02/lady-gagas-workout-and-diet-plan/comment-page-1/#comment-4346</link>
		<dc:creator>Tweets that mention Lady Gaga`s Workout And Diet Plan - Muscle Gaining -- Topsy.com</dc:creator>
		<pubDate>Fri, 30 Jul 2010 23:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1782#comment-4346</guid>
		<description>[...] This post was mentioned on Twitter by Julia, Julia. Julia said: http://muscle.iuhu.org/2010/02/lady-gagas-workout-and-diet-plan/ gagas workout that i did today :) aah i feel gooood &lt;3 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Julia, Julia. Julia said: <a href="http://muscle.iuhu.org/2010/02/lady-gagas-workout-and-diet-plan/" rel="nofollow">http://muscle.iuhu.org/2010/02/lady-gagas-workout-and-diet-plan/</a> gagas workout that i did today <img src='http://muscle.iuhu.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  aah i feel gooood &lt;3 [...]</p>
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		<title>Comment on Carrot Top Muscles and Rumoured Steroid Usage by Carrot Top Natural Muscles or Steroid ones? - RRT - Real Rap Talk</title>
		<link>http://muscle.iuhu.org/2010/07/carrot-top-muscles-and-rumoured-steroid-usage/comment-page-1/#comment-4107</link>
		<dc:creator>Carrot Top Natural Muscles or Steroid ones? - RRT - Real Rap Talk</dc:creator>
		<pubDate>Sun, 25 Jul 2010 19:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=3384#comment-4107</guid>
		<description>[...] Carrot Top Natural Muscles or Steroid ones?    This comedian guy Carrot Top is so odd looking, freakish with that face of his and those shoulders.. the site has a gallery collection with photos of carrot top what do u think? steroids or not?  Carrot Top Muscles and Rumoured Steroid Usage - Muscle Gaining [...]</description>
		<content:encoded><![CDATA[<p>[...] Carrot Top Natural Muscles or Steroid ones?    This comedian guy Carrot Top is so odd looking, freakish with that face of his and those shoulders.. the site has a gallery collection with photos of carrot top what do u think? steroids or not?  Carrot Top Muscles and Rumoured Steroid Usage &#8211; Muscle Gaining [...]</p>
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		<title>Comment on Dayana Cadeau by Dayana Cadeau Canadian</title>
		<link>http://muscle.iuhu.org/2010/04/dayana-cadeau/comment-page-1/#comment-4105</link>
		<dc:creator>Dayana Cadeau Canadian</dc:creator>
		<pubDate>Sun, 25 Jul 2010 18:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=2405#comment-4105</guid>
		<description>DAYANA CADEAU IS SO BEAUTIFULLLLLLLL. I love dayana`s muscles and she is very fit ! dayana cadeau rullz</description>
		<content:encoded><![CDATA[<p>DAYANA CADEAU IS SO BEAUTIFULLLLLLLL. I love dayana`s muscles and she is very fit ! dayana cadeau rullz</p>
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		<title>Comment on Barbell and Dumbbell Rows to Build a Bigger Back by physical therapist</title>
		<link>http://muscle.iuhu.org/2010/06/barbell-and-dumbbell-rows-to-build-a-bigger-back/comment-page-1/#comment-3997</link>
		<dc:creator>physical therapist</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=3126#comment-3997</guid>
		<description>Valuable info. Lucky me I found your site by accident, I bookmarked it.</description>
		<content:encoded><![CDATA[<p>Valuable info. Lucky me I found your site by accident, I bookmarked it.</p>
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		<title>Comment on Scott Adkins: Serious Muscle Workout by SCOTT ADKINS UNDISPUTED</title>
		<link>http://muscle.iuhu.org/2010/05/scott-adkins-serious-muscle-workout/comment-page-1/#comment-3959</link>
		<dc:creator>SCOTT ADKINS UNDISPUTED</dc:creator>
		<pubDate>Wed, 21 Jul 2010 20:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=2809#comment-3959</guid>
		<description>after that hard training of scott adkins, in that serious workout regime for gaining muscles look at his typical diet: 3 meals a day with a health shake in between each meal and one before bed.
Helikes his shakes but it is also easy with his schedule and he has always a fist size portion of carbs, vegetables and protein on his plate especially if scott adkins is training for a part.</description>
		<content:encoded><![CDATA[<p>after that hard training of scott adkins, in that serious workout regime for gaining muscles look at his typical diet: 3 meals a day with a health shake in between each meal and one before bed.<br />
Helikes his shakes but it is also easy with his schedule and he has always a fist size portion of carbs, vegetables and protein on his plate especially if scott adkins is training for a part.</p>
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		<title>Comment on Kim Kold &#8220;Dennis&#8221; Movie And Photos by Kim Kold Fan</title>
		<link>http://muscle.iuhu.org/2010/03/kim-kold-dennis-movie-and-photos/comment-page-1/#comment-3913</link>
		<dc:creator>Kim Kold Fan</dc:creator>
		<pubDate>Tue, 20 Jul 2010 08:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1952#comment-3913</guid>
		<description>i really loved Kim Kold in the role of “Dennis” the movie, kim is perfect for that role of a lonely bodybuilder with fantastic muscles!</description>
		<content:encoded><![CDATA[<p>i really loved Kim Kold in the role of “Dennis” the movie, kim is perfect for that role of a lonely bodybuilder with fantastic muscles!</p>
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		<title>Comment on Summer Beauty Cocktail Recipes by wilmington lemonade</title>
		<link>http://muscle.iuhu.org/2010/04/summer-beauty-cocktail-recipes/comment-page-1/#comment-3864</link>
		<dc:creator>wilmington lemonade</dc:creator>
		<pubDate>Sun, 18 Jul 2010 17:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=2478#comment-3864</guid>
		<description>IMHO...most killer Honey Lemonade Recipe: 1/2 gallon warm water, 1/2 cup honey, 1/4 cup sugar, 1/2 cup fresh lemon juice. Just mix it all with your hands (their warmth will disolve the honey and sugar) and pour mixture into a gallon container filled 3/4 with ice. You can even add  a slice of fresh ginger for a little extra asian kick.</description>
		<content:encoded><![CDATA[<p>IMHO&#8230;most killer Honey Lemonade Recipe: 1/2 gallon warm water, 1/2 cup honey, 1/4 cup sugar, 1/2 cup fresh lemon juice. Just mix it all with your hands (their warmth will disolve the honey and sugar) and pour mixture into a gallon container filled 3/4 with ice. You can even add  a slice of fresh ginger for a little extra asian kick.</p>
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		<title>Comment on KFC Tortures Chickens by Fuck Peta seriously</title>
		<link>http://muscle.iuhu.org/2010/02/kfc-tortures-chickens/comment-page-1/#comment-3724</link>
		<dc:creator>Fuck Peta seriously</dc:creator>
		<pubDate>Wed, 14 Jul 2010 20:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1754#comment-3724</guid>
		<description>The most informal and not mindwashed propaganda shit:
BRING HOME A BUCKET OF CHICKEN FROM KFC EVEN IF THEY TORTURE THEM!!</description>
		<content:encoded><![CDATA[<p>The most informal and not mindwashed propaganda shit:<br />
BRING HOME A BUCKET OF CHICKEN FROM KFC EVEN IF THEY TORTURE THEM!!</p>
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		<title>Comment on The Best Bicep Exercise by Qiana Motley</title>
		<link>http://muscle.iuhu.org/2010/02/the-best-bicep-exercise/comment-page-1/#comment-3721</link>
		<dc:creator>Qiana Motley</dc:creator>
		<pubDate>Wed, 14 Jul 2010 18:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1731#comment-3721</guid>
		<description>Thanks for the interesting content about biceps. This really is the best biceps exercise</description>
		<content:encoded><![CDATA[<p>Thanks for the interesting content about biceps. This really is the best biceps exercise</p>
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