That guy has hulking big arms huge shoulders enormous triceps and don`t forget about the biceps.

This statement is ridiculous just like saying to a professional race car driver that the engine from his car will attack him or whatever, you understand the analogy i hope . There is no biological pathway for muscle to “turn into fat” but like all myths, this one has a grain of truth.

Put those two facts together and you`ll see why this myth got started. Making matters worse is that many bodybuilders thrive on the monthly gains and the endorphins produced so when they stop, mild depression can set in. Many people overeat when depressed, making the transition from muscular stud to obesity quite rapidly.

When a steroid user gets injured (because of the rapid muscle growth, the addiction installed and the steroid-induced aggressiveness), his life can be destroyed because of the depression caused by the steroid withdrawal, depression caused by the fact that they cant work out and becoming something like the two facts stated up about the strength, muscle mass, and muscle turn into fat myth.

They continue to eat just as much (or more because of the depression) but don’t exercise and they rapidly get fat. This is one of the subtle problems with steroids that is related with the muscle turns into fat myth.

Do you feel in the mood for a rap workout song guys?? Get your biceps flexed and pump up with this song called “throw some D`s” from Rich Boy. See you in the gym!

Given the steroids that have aromatase inhibitors, bodybuilders today are noticing at some points more fatigue and extreme estrogen suppression than they had in the past.

Under these conditions, the athlete,though on a productive cycle of drugs or steroids as you can name them, may not be able to maximize his or hers gains due to an inability to train at full vigor. This effect is also called sometimes steroid lethargy and sometimes it is followed by a sensation of fatigue and the reason is that estrogen plays an important supporting role in the activity of serotonin.

Serotonin is one of the body`s principal neurotransmitters, vital to mental alertness and the sleep/ wake cycle. Interference with this neurotransmitter by steroids or anything else is also associated with chronic fatigue syndrome so from that you can see how vital it is to fatigue (the serotonin).

Although not everyone that is using steroids notices this problem with fatigue when estrogen levels are low, for those that do, a little testosterone or estrogen can go a long way in correcting this.

The use of strictly non-aromatizable steroids sometimes causes this effect of fatigue as well, likely due to the suppression of natural testosterone production cutting of the main substrate used by the male body to make estrogen.

In 2001 Carrot Top (Scott Thompson) started lifting weights that sport being called bodybuilding and morphed from a scrawny little dork into a brawny effeminate fruit that seems to use some steroids.

What do you think about Carrot Top and his rumoured steroid usage?

You can really say that Carrot Top is the steroid topic of the century because he went from a weak tiny guy to a buff muscular bodybuilder! I`m not saying that you can`t get big muscles but look at the shape of his body.. it looks so unnatural the way how Carrot Top`s shoulders look, they seem to be injected with synthol or if the bones from the deltoids grew so much then i might suggest HGH (Human Growth Hormone) just like Sylvester Stallone used (at least he admitted)..

Carrot Top`s face is so stretched and otherly ugly, disgusting despite of what people say about his plastic surgery on the face, the jaw bone has grew in a visible way so that`s why i`m inclined to say that Carrot Top used steroids much more precisely HGH (Human Growth Hormone) and Carrot Top went from 140 lbs -150 lbs to a lean roughly 190 lbs.

In my opinion, if Carrot Top used steroids without thinking only to become like a freak he has only done something desperate like a vain call of: “Look at me, i exist!”

And here are some photos in a short gallery of the supposed steroids user, Carrot Top:

Autobots often turn into civilian vehicles but some are aircraft, military vehicles, communication devices, weapons, and cyborg animals in the movie transformers. They`re quite good both the movie and this workout song from linkin park- new divide. Enjoy listening to this workout song while working out and pumping up your muscles!

Well these are really just “how to shape muscles myths”

The truth is you can`t shape muscles, you can only make the whole muscle bigger or smaller, to quote a fitness expert:

A muscle is just like a rubber band, it provides a pulling motion between its two attach points.

You can make that muscle bigger or smaller with exercise but you can`t change its shape despite that myth, here it`s all about genetics and that`s why some people’s biceps are shaped like bananas and other people`s biceps are shaped like baseballs.

If you really want to try and fool genetics forget about the “how to shape muscles myths” and try some isolation exercises that can exercise one muscle and make it bigger while leaving the surrounding muscles unchanged leaving the impression of a more shaped muscle.

In the ad for shake weight there is something like this:”If your arms aren’t on fire after just 6 minutes, return the Shake Weight® for a 100% refund of EVERY dime you paid – we’ll even pay to take it back! “;
How stupid can you be to believe that bullshit?

Of course your arms will be on fire after 6 minutes of intense movement using the shake weight if you don`t exercise at all and that`s your first time, i mean d`ohhhhhhh even masturbation makes your hands sore if you do it after a while of break .

Ladies, stick with the old exercises, eat healthy and forget about that shake weight miracle lie! (and by the way, those girls in the commercial for shake weight train intensely in the gym to look as best as they can for that kind of commercials because they are MODELS and they are needed only when the body is in great shape and looks good, omg just forget about that shake weight !!!!!!!)

Shake Weight Commercial video

With this “One and a Half” method, you follow each full rep with a half rep. The goal is to experience a maximum burn in your targeted muscles meaning in your case the biceps when using the “One and a Half” method. Let me explain how to do this for these muscles called biceps. On a set of standing barbell or dumbbell curls, follow every full rep with one in which you go only halfway up or halfway down. When you use this technique for your biceps, make sure that you perform every half rep very slowly and strictly.

You will try to cheat the full reps up at the end of the set because of the pain in your biceps but you will love it when you`ll have huge biceps form this “One and a Half” method.

A nice workout song with a super beat for your intense workout routines.