Weezer – I’m Your Daddy

Weezer is our daddy when it comes to music but that doesn’t apply for bodybuilding! As Weezer sings, this ain’t impossible, achieving muscle mass isn’t impossible. Great workout song that lifts the spirits!

Today i was searching for some muscle jokes on google for some personal entertainment and i got tired with all these sites that had a small amount of them so i’ve decided to post some of them. If you want to impress the gym girls but only after you’ve finished your workout, you can try using some of those funny muscle jokes that can do the trick even if they’re corny or something.

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Ekaterina Gamagina impresses us as a fitness figure with her stunning body and what a body!! That short red lace nightgown allows us to see a huge part of those sexy legs with ripped thighs and awesome calves.

All these combined with Ekaterina’s delts, shoulders, biceps, triceps, beautiful shemuscle skin and a lovely pair of high heels make her a very hot female bodybuilder of which some of the gym guys dream about!

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Jay-Z – la la la

I’ll show you how to do this son yeah this is how we work out in the gym on a workout song. Getting huge ripped muscles is easy as smokin’ that lalala !! I wonder if Jay Z works out

May 2012 bring you lots of joy, money for supplements and steroids, love and huge bodybuilding success if you compete! Take care and be sure that 2012 will bring you hotter articles about gaining lean muscle mass with or without steroids!

First of all if you want to get 6 pack abs or washboard abs then crunches are the most effective and best exercise for developing shredded abs.

Some people think that if you’ re bending the spine forward like when you’re doing crunches then a lot of stress is put on the spine disks and that’s correct.

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Recipe for today: Delicious rosemary and garlic turkey

On holidays we tend to eat more and that’s good for a bodybuilder but it isn’t that good if that food is also full of fat. So here is one healthy recipe that i am sure you will like and that it won’t get extra pounds for sportsmen!

Ingredients for a healthy holiday rosemary and garlic turkey recipe:

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May bodybuilder Santa Claus bring you lots of gifts such as:

I wish you the best of luck and happiness!

Breaking Benjamin – The Diary of Jane

Today, while i was jogging, a super cool workout song started playing on my ipod and when i looked, there it was.. Breaking Benjamin with their song the diary of jane. ‘Hope you’ll like training your muscles on this workout tune!

This hot shemuscle was caught on camera while she was warming up near the dumbbell rack dressed in some jeans shorts and a small white tank top.

Those shrunken clothes were on purpose on Jamie Taylor so that we can easily see her sexy hamstrings and calves flexing and teasing us .