Muscle Gaining

Arnold Schwarzenegger Admitted Steroid Usage

Statements from Arnold Schwarzenegger himself about steroid usage during a period of time. 1974 Arnold Schwarzenegger on steroid usage: "I take steroids because they help me an extra 5 percent. Women take the (contraception) pill. They are somewhat similar. I do it under a doctor's supervision." 1977 Arnold Schwarzenegger on steroid usage: "Yes I have used steroids, but no, they didn't make me what I am. Anabolic steroids were helpful to me in maintaining muscle size while on a strict di...

Bodybuilding – The Early Years

Bodybuilding The "Early Years" of Western Bodybuilding are considered to be the period between 1880 and 1930.Bodybuilding did not really exist prior to the late 19th century, when it was promoted by a man from Prussia (Germany) named Eugen Sandow, who is now generally referred to as "The Father of Modern Bodybuilding". He is credited as being a pioneer of the sport because he allowed an audience to enjoy viewing his physique in "muscle display performances". Although audiences were thrilled ...