arm workout's tag archives

Martyn Ford’s workout and diet plan for Undisputed IV: old school bodybuilding vs. MMA stamina

Hi guys! Who's into mixed martial arts or an Undisputed movie series die hard fan? Yeah, I know, it's all about illegal prison fighting where buffed up fighters with big muscles from every prison would gather to see who's the best and as in every other movie, you'll get someone in the spotlight! In Undisputed 2 you had Scott Adkins as the villain Yuri Boyka, "the most complete fighter in the world" as he would say and even though he was a bad guy, he somehow managed to please the audience and i...

Get huge arm muscles like Kai Greene – Arm workout video with the future Mr. Olympia

Everybody loves big arm muscles and when it comes to intense training sessions and awesome workout results with or without steroids, Kai Greene is the king! While searching for Kai Greene's weight lifting routines, i found a youtube video with his arm workout and it's also a motivational video because you will train your arm muscles like a beast after watching it! If you're still not properly motivated after watching Kai Greene's workout, you should try my Inspirational Quotes, Bodybuilding ...