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	<title>Muscle Gaining &#187; atrophy</title>
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		<title>Fish Oils Can Inhibit Muscle Recovery</title>
		<link>http://muscle.iuhu.org/2010/04/fish-oils-can-inhibit-muscle-recovery/</link>
		<comments>http://muscle.iuhu.org/2010/04/fish-oils-can-inhibit-muscle-recovery/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 10:01:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://muscle.iuhu.org/?p=2449</guid>
		<description><![CDATA[Fish contains high levels of Omega 3 fatty acids, which inhibit prostaglandin synthesis, and that`s bad for muscle growth and recovery because prostaglandins are important for building muscles. I won`t talk about prostaglandin but instead i will talk about the fish oils that can inhibit muscle recovery in immobilized persons. Researchers from the Food and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://muscle.iuhu.org/wp-content/uploads/2010/04/fish-oil-inhibit-muscle-recovery.jpg"><img onload="NcodeImageResizer.createOn(this);" src="http://muscle.iuhu.org/wp-content/uploads/2010/04/fish-oil-inhibit-muscle-recovery.jpg" alt="Inhibition In Muscle Recovery" title="fish-oil-inhibit-muscle-recovery" width="230" height="250" class="alignleft size-full wp-image-2459" /></a>Fish contains high levels of Omega 3 fatty acids, which inhibit prostaglandin synthesis, and that`s bad for muscle growth and recovery because prostaglandins are important for building muscles. I won`t talk about prostaglandin but instead i will talk about the fish oils that can inhibit muscle recovery in immobilized persons.</p>
<p>Researchers from the Food and Nutrition Department at Seoul National University examined the effect of fish oils on muscle recovery in rats.<br />The rats were assigned like so:
<li>a fish oil group (rich in Omega 3 fatty acids)</li>
<li>the other group was assigned to a corn oil diet (high in Omega 6 fatty acids)</li>
<p><span id="more-2449"></span><br />The rats were immobilized for a few weeks and after the immobilization they were allowed to exercise their muscles. When a person is immobilized for certain reasons as fractures etc. the muscle that isn`t used anymore is going to atrophy, and in our case with these rats, the scientists are interested in the fastest way to rejuvenate and repair that muscle with a low degree of inhibition.</p>
<p>When the rat is allowed to exercise, the muscle has tension placed on it again and the researchers can examine the degree of inhibition in muscle recovery.<br /><center><strong>What type of fat inhibits less and allows for faster muscle recovery and muscle hypertrophy?</strong></center><br />Well after that experiment with the rats on corn and fish oil diet the results were something like so:</p>
<li> muscle weight and muscle protein content were restored faster by five days of remobilization in the corn oil group</li>
<li>muscle weight and muscle protein measurements did not significantly change until 13 days of remobilization in the fish oil group</li>
<p> In the article i saw some scientific details but this is what you need to know in large about this experiment; the findings (in rats) indicate that dietary fish oil inhibits the early stage of muscle recovery by suppressing the activation of anabolic pathway Akt–p70s6k signaling and prostaglandins synthesis.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Muscle Atrophy</title>
		<link>http://muscle.iuhu.org/2010/04/muscle-atrophy/</link>
		<comments>http://muscle.iuhu.org/2010/04/muscle-atrophy/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 14:18:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://muscle.iuhu.org/?p=2274</guid>
		<description><![CDATA[What is Atrophy?Well when you refere to it as an illness you`re probably right because in many cases atrophy is the partial or complete wasting away of a part of the body and it`s caused by mutations, poor nourishment, poor circulation, loss of hormonal support but it also appears when you don`t exercise your muscles [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://muscle.iuhu.org/wp-content/uploads/2010/04/muscle-atrophy.jpg"><img onload="NcodeImageResizer.createOn(this);" src="http://muscle.iuhu.org/wp-content/uploads/2010/04/muscle-atrophy.jpg" alt="Muscle Loss Treatment" title="muscle-atrophy" width="243" height="300" class="alignleft size-full wp-image-2283" /></a><strong>What is Atrophy?</strong><br />Well when you refere to it as an illness you`re probably right because in many cases atrophy is the partial or complete wasting away of a part of the body and it`s caused by mutations, poor nourishment, poor circulation, loss of hormonal support but it also appears when you don`t exercise your muscles and it`s called muscle atrophy.</p>
<p><strong>Muscle Atrophy</strong><br />Muscle atrophy as i`ve said earlier, appears when you disuse your muscles and it`s followed by loss of mass and strength. For example if you have a hand in a cast you force your muscles from the hand to limit their movement so the atrophy appears because the muscle is no longer needed for the daily routine of grabbing, eating, washing etc..</p>
<p>There are many diseases and conditions which cause atrophy of muscle mass except that lack of exercise, diseases like AIDS or cancer that are notable for the severe muscle atrophy seen in their process called <strong>cachexia</strong>.</p>
<p> Another disease that causes muscle mass atrophy is <strong>sarcopenia</strong>. This muscle atrophy disease is known through elders because as you age, you have a gradual decrease in the ability to maintain skeletal<br /><span id="more-2274"></span> muscle function and mass and that`s because the <strong>satellite cells</strong> which help to regenerate skeletal muscle fibers have a gradual failure, or a decrease in sensitivity of the critical secreted growth factors which are necessary to maintain muscle mass.</p>
<p><strong>Treatment for Muscle Atrophy</strong><br /> Some of the treatments are common among us like exercising with progressive weight to rehabilitate your muscle mass and strength.<br />Other treatments for muscle atrophy includes the use of functional electrical stimulation to stimulate the muscles and it has seen some succes through paraplegic pacients, or amino acid therapy for regenerating damaged or atrophied muscle tissue.</p>
<p>Holly Van Remmen from the University of Texas Health Science Center (USA) is currently researching an experiment on mice modified to prevent them from having a protective antioxidant. As a result of the lacking antioxidant, the mice lose muscle mass and function at a much faster rate than normal mice.<br />Holly Van Remmen hopes to find alternative treatments for muscle atrophy and halt the process of sarcopenia.</p>
<p><center><strong>Muscle Atrophy Preventing Video</strong></center><br /><center><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/6-rm9cKSsk8&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6-rm9cKSsk8&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></center></p>
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		<title>List of Anabolic Steroid Side effects</title>
		<link>http://muscle.iuhu.org/2010/01/list-of-anabolic-steroid-side-effects/</link>
		<comments>http://muscle.iuhu.org/2010/01/list-of-anabolic-steroid-side-effects/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:40:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1347</guid>
		<description><![CDATA[If you don`t want to read the side effects from steroid summary this will give you a full view on some aspects.List of Anabolic Steroid Side effects: Many androgens are capable of being metabolized into compounds which can interact with other steroid hormone receptors and by combining with estrogen, progesterone, and glucocorticoid receptors produce additional [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://muscle.iuhu.org/wp-content/uploads/2010/01/dysfunction.jpg"><img onload="NcodeImageResizer.createOn(this);" src="http://muscle.iuhu.org/wp-content/uploads/2010/01/dysfunction.jpg" alt="" title="dysfunction" width="300" height="300" class="alignleft size-full wp-image-1350" /></a>If you don`t want to read the side effects from steroid summary this will give you a full view on some aspects.<br /><strong>List of Anabolic Steroid Side effects:</strong><br />
Many androgens are capable of being metabolized into compounds which can interact with other steroid hormone receptors and by combining with estrogen, progesterone, and glucocorticoid receptors produce additional unwanted effects:<br /><strong>General </strong></p>
<p>Stunted growth <br />Increased risk of HIV, Hepatitis<br />Increased risk of Male Pattern Baldness <br />Hypogonadism (shrinking of testicles, etc…) <br />Increased risk of bodily hair growth <br />Elevated blood pressure <br />Elevated LDLCholesterol (Bad Cholesterol) <br />Lowered HDL Cholesterol (Good Cholesterol) <br />Addiction <span id="more-1347"></span><br />Increased Aggression<br />Enlargement of the Left Ventricle of the heart (which can cause cardiac issues) <br />Liver Toxicity <br />Edema, or water retention <br />Increased risk of stroke <br />Increased risk of Heart Attack </p>
<p><strong>Male Side Effects</strong></p>
<p>
<strong>Prostate Problems:</strong> Some AAS convert to Dihydrotestosterone or variants of that hormone, and can enlarge the prostate causing problems urinating or even prostate cancer.<br />
<strong>Testicular atrophy:</strong> Since AAS mimic the male hormone testosterone, the testicles can shrink as a result of their no longer being needed to produce the hormone.<br />
<strong>Gynecomastia:</strong> This female-like breast tissue development in males is caused when steroids aromatize, or convert into high levels of estrogen .<br />
<strong>Sexual Dysfunction:</strong> Some steroids can cause sexual dysfunction and temporary impotence.<br />
<strong>Reduced reproductive function:</strong> AAS can cause a reduction in sperm count, resulting in decreased ability to reproduce.<br />
<strong>Male Pattern Baldness:</strong> The genetically patterned loss of hair on the scalp caused by the AAS conversion into Dihydrotestosterone or its variants. </p>
<p><strong>Female Side Effects</strong></p>
<p>Facial and Body hair increases <br />Thinning of the hair on the scalp <br />Deepening of the voice <br />Clitoral Hypertrophy (an increase in the size of the clitoris)<br /> Menstrual cycle irregularity (leading to decreased reproductive function)</p>
<p><strong>Adolescent Side Effects</strong></p>
<p>Although any of the general side effects, and gender specific side effects can also happen in adolescents, there are also some side effects which their undeveloped bodies are more susceptible to.<br />
Certain AAS can stunt growth by prematurely stopping the lengthening of bone tissue and fusing growth plates. This causes a decrease in overall height, as total height potential goes unreached.<br />
An increased rate of bodily maturation. The final adult bodyweight and overall size can be achieved though the user is still too young.<br />
There is an increased risk of psychological problems due to the underdevelopment of various parts of the brain.</p>
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		<title>Testosterone Suspension</title>
		<link>http://muscle.iuhu.org/2009/12/testosterone-suspension/</link>
		<comments>http://muscle.iuhu.org/2009/12/testosterone-suspension/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:53:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Steroid Summary]]></category>
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		<category><![CDATA[suspension]]></category>
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		<category><![CDATA[testicles]]></category>
		<category><![CDATA[testosterone]]></category>
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		<description><![CDATA[Testosterone suspension is very hard on the system. It is high in androgens, aromatizes easily and it is hard on the liver.The prolonged use of testosterone suspension will severely suppress the natural pituitary hormone axis, resulting in serious atrophy of the testicles and infertility.Average dosages of testosterone suspension have been in the range of 100mg [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://muscle.iuhu.org/2009/12/testosterone-suspension/testosterone-suspension-aquaviron/" rel="attachment wp-att-235"><img onload="NcodeImageResizer.createOn(this);" src="http://muscle.iuhu.org/wp-content/uploads/2009/12/Testosterone-suspension-aquaviron-300x248.jpg" alt="Testosterone-suspension-aquaviron" title="Testosterone-suspension-aquaviron" width="300" height="248" class="alignleft size-medium wp-image-235" /></a>  Testosterone suspension is very hard on the system.  It is high in androgens, aromatizes easily and it is hard on the liver.The prolonged use of testosterone suspension will severely suppress the natural pituitary hormone axis, resulting in serious atrophy of the testicles and infertility.Average dosages of testosterone suspension have been in the range of 100mg every other day.</p>
<p><strong>1.Legitimate Medical Use</strong></p>
<p>Testosterone is used to treat low levels of naturally-occurring testosterone in males as detected by medical professionals. It can also be prescribed to cancer and HIV patients.</p>
<p><strong>2.Side Effects</strong></p>
<p>Liver toxicity and high blood pressure are two of the most serious side<br />
effects. Acne, water retention, development of breast tissue in men as well as the development of male characteristics in women are potential side effects.</p>
<p><strong>3.Warning signs requiring medical attention</strong></p>
<p>Yellowing of the skin and/or eyes is a sign of liver toxicity. In addition,<br />
those experiencing abdominal pain, dizziness, vomiting or shortness of breath should contact a medical professional.</p>
<p>You can find this product in injectable form.</p>
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