beach's tag archives

Zac Efron gone shirtless at the beach

"What a beautiful weather for a day at the beach in Malibu California, all shirtless with cargo shorts, some sunglasses and a beautiful girl with me!" I think those were Zac Efron's thoughts before going to the beach with Ashley Tisdale all shirtless showing off his ripped body with chiseled abs and hard muscles as you can see from the picture. Inside the post you can see some photos of Zac Efron shirtless and his muscles.Gallery with photos of Zac Efron shirtless at the beach in California ...

Arnold Schwarzenegger`s Favorite Chest Workout

Arnold Schwarzenegger`s routine for chest workout was so simple.. old style like him but very efficient indeed and his titles tell that: Four Mr. Universe titles, Seven Mr. Olympia titles. During Arnold Schwarzenegger`s Olympia reign, his two best bodyparts were the biceps and pecs (chest), and these are the muscles that everyone associates with a bodybuilder’s physique. Arnold`s chest in particular is widely considered the best ever. He described how he built that chest with a hard workout in...

Megan Fox`s Bikini Abs on the Beach

Megan Fox shows off her awesome bikini body while soaking in the sun in Maui. Megan Fox was spotted on the beach with her shirtless boyfriend, actor Brian Austin Green. By the way Megan has a tattoo with his name, Brian. :D Megan Fox showed off her “six pack” abs in those bikini and that “Brian” tattoo. She really has a sick stomach! The Brian tattoo

Strategies to Motivate Yourself

Learning what uniquely motivates you is what will make you successful in your weight loss or weight gain journey.1:Write down your goals.2:Create a fitness action plan.3: Set a completion date.4: Enter a competition.5: Enter a competition amongst your friends.6: Plaster motivational quotes all over your house.7: Post your favorite fitness role model on your refrigerator.8:Post your favorite fat picture on your refrigerator.9:Type "Get off your Fat Butt" on your screen saver.10:Practice core stre...