best chest and biceps workout's tag archives

Secret tips from Dorian Yates for a best and fast chest and biceps workout!

This is the perfect article for those who want to get big chest and biceps muscles but without having to experiment different techniques which can lead to nasty weightlifting injuries and it's perfect because Dorian Yates himself talks about the small, simple but unknown things that make a difference when you're working out. Mr. Yates regrets that he had to learn from his own body abuse, all the things you need to know and do when working out for best muscle results; At least he shares some b...