best muscle results's tag archives

Guy is trying to demonstrate that overtraining exists!

There is a lot of debate on one training myth that can or won't affect your workout progress; It's about overtraining! Yeah, what do you think, does overtraining really exist or not? I personally think that overtraining isn't a real thing (it's all about the amount and quality of the food that you eat) but this guy really seems to know how to prove a point.     He clearly demonstrates his statement that overtraining exists by using simple examples from day to day gym experienc...

Secret tips from Dorian Yates for a best and fast chest and biceps workout!

This is the perfect article for those who want to get big chest and biceps muscles but without having to experiment different techniques which can lead to nasty weightlifting injuries and it's perfect because Dorian Yates himself talks about the small, simple but unknown things that make a difference when you're working out. Mr. Yates regrets that he had to learn from his own body abuse, all the things you need to know and do when working out for best muscle results; At least he shares some b...