biceps's tag archives

Hilarious kind of muscle music – funny video with Terry Crews flexing his muscles for Old Spice

Terry Crews has a funny way of just being himself :D. Since he appeared in those Old Spice TV commercials for their "Odor Blocker Body Wash", Terry just made me think that muscles can also be funny if you combine them with a little bit of craziness. Mister Crews has a perfect body and that's because he never stopped when it came to his training sessions since he was a young football player. Looking at all of the Old Spice crazy ads you can agree with me that Terry really has a great way of acti...

Tool – Lateralus

Tool - Lateralus (workout song) I know that you missed my workout music and that's why i'm going to post one workout song from the darker side of songs for workout; The workout song which will help you get that bodybuilder body with big muscles is called Lateralus from Tool. If you can't wait for it to begin, just fast forward it to 2:30! Would you like to be that typical gym freak who can lift heavy weights til the bar starts to bend? I know you want that but you have to be patient! ...

Dwayne Johnson The Rock before and after transformation in photos! Did he take steroids or not?

We all know Dwayne Johnson along with his big muscles but if you check out how he looked like in the past when he still was a professional wrestler, you'll see that he changed a lot during the years. Now, when we're closer to the year 2013, The Rock instead of getting older and weaker is growing bigger and stronger due to his workout and diet but i'm pretty sure that he's using steroids because i know for a fact that even the best looking bodybuilder body starts to lack of HGH or human growth...

Get big like Daniel Craig! 007 Skyfall workout and diet for big muscles

Daniel Craig is an outstanding actor and i personally think that he reflects perfectly the image of how today's James Bond should look like in those Bond movies like Skyfall; A James Bond who's more credible, a man with a semi bodybuilder body resulted from a James Bond workout and diet, a British Secret Service agent who drives a very expensive car like Aston Martin but a car that's not filled with gizmos. Daniel Craig is a muscular model in the role of James Bond and he did it with the help...

Exercise for children is possible with the new gym for kids: The Little Gym

I don't know if it's a for profit gym and i also don't know if gym membership prices for kids are small or big but i do know something, exercise for children is now even more possible than in the past . For example check out this old article about at what age should children start weight training: What Age Of Children Is Good For Weight Training In Gyms? There, i was saying that exercise for children should be done as push-ups, sit-ups, free weights and similar exercises to improve their ph...

Ekaterina Gamagina in sexy red nightgown with lace

Ekaterina Gamagina impresses us as a fitness figure with her stunning body and what a body!! That short red lace nightgown allows us to see a huge part of those sexy legs with ripped thighs and awesome calves. All these combined with Ekaterina's delts, shoulders, biceps, triceps, beautiful shemuscle skin and a lovely pair of high heels make her a very hot female bodybuilder of which some of the gym guys dream about!

Top hot muscle girls from the gym

Hi guys, i was wondering if you'd like to see my top gym girls of the week :D and i gathered some hot muscle girls photos. Feast your eyes on these sexy gym girls that can show us two things: Bodybuilding isn't only for men! Bodybuilding or fitness can improve your appearance making you look sexier too, not only your strength! These hot muscle girls that usually spend their free time in the gym can show us great bulking triceps, some big guns (biceps), lovely sculpted backs, body...

How to look like Arnold Schwarzenegger when he was young

Like many other bodybuilders from the golden age of bodybuilding when steroids were used widely, Arnold Schwarzenegger got an awesome physique with the help of steroids like the well known Dianabol or romanian Naposim, a very popular steroid in that time. "Hmm, yeah yeah but i can't take steroids to look like Arnold Schwarzenegger when he was young!" Is this a thought that flows through your head right now? Well you have to know that Arnold Schwarzenegger didn't obtain that lean muscle mass wi...

Matt Schulze’s workout and diet plan

Matt Schulze is a medium actor but he's got talent and the bad guy roles really suit him like a glove. Matt played in movies like the Fast and Furious franchise and others like Torque, Blade or Transporter.. Along the road Matt Schulze needed some lean muscles so he went to the gym where he had intense workouts to put on almost 70 pounds of muscle through the years ooh and of course a diet plan was needed too. Matt Schulze's Workout for shredded muscles in bad guy roles It seems that Matt Sch...

Can’t do pull ups? Improve pull ups now!

Hi, i'm thinking that if you're reading the article then you can't do pull ups and you're wondering how to improve pull ups.. You're in the right spot! If your pull ups really suck you can substitute them with other exercises that strengthen your upper body in order to improve pull ups and this is not hard at all, you'll become a pull up master in a jiffy. When you can't do pull ups the weak areas are your back, shoulders, biceps and in a small part, your forearm muscles. How to improve pu...